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Vegan Soul Food Recipes for the Holidays

photo via Flickr One thing that’s been fun since I started eating better, and especially since I went plant based, has been updating some of my favorite soul food recipes. I take this very seriously...

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4 Savory Plant Based Breakfasts to Try

Want to take a step toward plant-based meals or add something new to your rotation? Try these plant-based breakfasts to start your day off right. The post 4 Savory Plant Based Breakfasts to Try...

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Vegan Mother’s Day Brunch Recipes

Planning a Mother’s Day get together, and want to offer healthier options to your guests? Try these vegan brunch recipes your guests will love. Fresh Fruit Platter Just about everyone can appreciate a...

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This Plant Based Baked Oatmeal Saves Our Mornings

If your family is like ours, you know what it’s like to have NO TIME in the mornings. We have a three-year-old to get ready and out the door for preschool, and my husband and I have to get to work. The...

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Easy Plant Based 4 Bean Chili

This chili is the perfect meal for cool fall and winter nights, but we make it all year around. It takes five to ten minutes to prep and tastes like it cooked all day. Ingredients1 15 oz can low or no...

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Sundried Tomato Hummus (Oil Free)

Have you ever had hummus at Saad’s in West Philly? It used to be a regular go to for me.  Now that we live in Jersey and cook from scratch more often, we usually make our own. I tried this...

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I Made My Own Homemade Red Lentil Tofu

I love experimenting with unconventional recipes and learning new and interesting ways to prepare food. I’ve never been a huge tofu/soy person, but it IS a great source of protein so I always felt it...

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